Their rules on lifting; if you are not out for a sport, the coaches would like you to be in the weight room at least three days a week. And if you do participate in sports, you have to weight lift at least two days a week. if students don`t lift the don`t get to participate in that sport at the time.
Thursday, March 8, 2012
Sports Weightlifting
RRMR has decided to make charts for weight lifting. They have every students name on them in the secondary level of the High school. The coaches came together to find a way to find out who is "hitting the weight room" and who is not. RRMR is trying to get there students and athletes into better shape and make them work for their goals.
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